How to Weather the Storm
So how do you weather the storms in your life What do you do when breakdown happens, when you go into that mode where life is just not what you want it to be
When you utilize my techniques youre going to actually begin to love breakdown. Youre going to begin to say, Breakdown Yes Things are not working. All right! Because in the end, success is nothing more than a series of well-managed breakdowns.
People who are succeeding in life are people who can take the storm and turn it into something useful for them. You can not expect that this benefit will occur unless you have the tools to harvest the benefit that comes from life breaking down and things not working. How do you get yourself back to a place of being effective, available, optimistic, and energized
I use a technique called the 10-10 visualization to get myself back there again. And I want you to use it too. The 10-10 visualization is very simple. Youre going to make a list of ten things that you love about your life right now. What are you grateful for? What are you happy about? Whats working? When you go into breakdown, when those big storm clouds come over your head, your brain naturally goes into survival mode and it begins to look at all the things that are going wrong because that is its job. Youre in a defensive state. Think of those 10 things you are grateful for, and that will help you get to a blissful, joyous, and happy state. That state has power. That has effectiveness. That gets you to inspiration. So you make a list of things in your life that are good. You already have amazing things that are happening in your life, and if you focus on them, it will open you up to new possibilities.
Matthew Ferry a Life Coach,The Life Coaching Company Matthew Ferry International offers life coaching, law of attraction and dozens of training products and seminars relating to the law of attraction to help you find your passion and love your life.
Matthew Ferry a Life Coach,The Life Coaching Company Matthew Ferry International offers life coaching, law of attraction and dozens of training products and seminars relating to the law of attraction to help you find your passion and love your life.
For More Life Coaching programs and Blogs Visit Matthew Site : http://www.matthewferry.com
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